Guidelines for Yogic Practices

The ‘guidelines for yogic practices’ is in the form of a yarn made out of the cotton rolls. Our yogic savants have left us a legacy of yoga-shastra based on their experiments making a man psycho-physiologically balanced by influencing the internal secretions, toning up the musculature and attaining mental poise. This system is better and more affective than any other in vogue today. With the most practical outlook swami kuvalayanandaji dexterously gave the old yogic practices a new dimension by providing scientific explanation and bringing the pratices within the reach of common man.


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